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Weight Loss

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Interested in losing weight and gaining health?
Eat. Move. Transform.

Cooper Weight Loss is a comprehensive, medically-supervised program customized to help you meet your health goals and achieve long-term weight loss. The six-month program incorporates nutrition, behavior change and fitness programming for a comprehensive weight loss approach.

Cooper Weight Loss includes:

  • Resting metabolic rate (RMR) test
     
  • DEXA scan for body composition analysis
     
  • Lab work (pre- and post-program blood work)
     
  • Consultations with a Cooper Clinic Physician
     
  • Behavior change consultations with a Licensed Professional Counselor
     
  • One-on-one coaching sessions with a Cooper Clinic Registered Dietitian Nutritionist
     
  • Fitness training with options including personal training sessions with a Professional Fitness Trainer, small group Female Focus classes or on-demand exercise classes
     
  • Six-month membership to Cooper Fitness Center

Begin your transformation today! Call 972.367.6100 to learn more about Cooper Weight Loss.



COOPER WEIGHT LOSS RESULTS

Cooper Weight Loss transforms participants lives through healthy eating, exercise and behavior change counseling. Since 2018, participants have experienced the following weight loss results.

  • 52% doubled their weight loss goal, hitting 10% or more weight loss
  • 91% met their 5% weight loss goal
  • Average weight loss per participant: 10.9%
     


COOPER WEIGHT LOSS TEAM

Lizzy McCrary, RDN, LD, Cooper Weight Loss Team Lead

Nathan Frischmann, Cooper Clinic Clinical Exercise Physiologist

Laura Jones, Cooper Clinic Clinical Exercise Physiologist

Michael Ashenfelter, LPC-S, Behavior Change Counselor

Joellen Walter, LPC-Intern, Behavior Change Counselor

Emily G. Hebert, MD, Cooper Clinic Platinum Physician and Cooper Weight Loss Medical Director
 



COOPER WEIGHT LOSS SUCCESS STORIES

Choosing to work with Cooper Weight Loss meant I became a part of the Cooper family, as well. They understand weight loss is not one size fits all. It was the best decision I ever made for myself and I am proud of the accomplishments they helped me reach.

Choosing to work with Cooper Weight Loss meant I became a part of the Cooper family, as well. They understand weight loss is not one size fits all. It was the best decision I ever made for myself and I am proud of the accomplishments they helped me reach.

Jillian B.
Lost 37 pounds—more than 14% of her body fat—with Cooper Weight Loss

Cooper Weight Loss was the solution I needed. At 60 years old, I knew my weight was unhealthy and I needed to make changes. CWL gave me the tools I needed to make better decisions about food intake and lifestyle.

Cooper Weight Loss was the solution I needed. At 60 years old, I knew my weight was unhealthy and I needed to make changes. CWL gave me the tools I needed to make better decisions about food intake and lifestyle.

Becky G.
Lost 40+ pounds in 7 months, dropping from a size 24 to 16, with Cooper Weight Loss

I especially benefited from Cooper Weight Loss' regular touch points with the dietitian nutritionist, which reinforced the positive lifestyle and eating changes I was making.

Patricia D.
Lost 40 pounds while maintaining muscle mass and increasing physical fitness with Cooper Weight Loss

My doctor recommended Cooper Weight Loss. Slowly their nutrition and exercise recommendations found their way into my lifestyle choices and I began losing weight. It was miraculous. My wife has Parkinson's and I need all the energy and stamina I can get.

Julien D.
Lost 63 pounds with Cooper Weight Loss

Cooper Weight Loss is not about temporary diets but rather a lifestyle change that helps you balance foods you enjoy with making healthy decisions for the long term.

Cooper Weight Loss is not about temporary diets but rather a lifestyle change that helps you balance foods you enjoy with making healthy decisions for the long term.

Cathy S.
Lost 75+ pounds, dropped BMI nearly 14 points and increased overall fitness level with Cooper Weight Loss

I had confidence in Cooper Weight Loss based on Dr. Cooper’s reputation. This six-month “sobering” program involved guidance on nutrition, fitness training, aptitude and attitude. I now have a proven roadmap and the conviction necessary for living life.

I had confidence in Cooper Weight Loss based on Dr. Cooper’s reputation. This six-month “sobering” program involved guidance on nutrition, fitness training, aptitude and attitude. I now have a proven roadmap and the conviction necessary for living life.

Sterling F.
Lost 80+ pounds with Cooper Weight Loss and is working on losing 15 more to attain personal healthy weight goal of 200

Cooper Weight Loss taught me the importance of eating a balanced diet—it's not just about keeping the calories low—and the importance of movement. I’ve lost double my original weight loss goal and have kept it off.

Nancy D.

I'm in much better shape and I no longer get winded walking back and forth to the parking lot or up and down stairs. In addition to the weight, my cholesterol has decreased 37 points and I no longer need an inhaler thanks to Cooper Weight Loss.

Mike C.
Lost 62 pounds in 31 weeks with Cooper Weight Loss

I feel the changes I have made can be sustained. I will be able to look forward to retirement with renewed energy and improved health. I highly recommend the Cooper Weight Loss program for anyone wanting to make a lifestyle change for better health.

I feel the changes I have made can be sustained. I will be able to look forward to retirement with renewed energy and improved health. I highly recommend the Cooper Weight Loss program for anyone wanting to make a lifestyle change for better health.

Shelby C.
Surpassed her weight loss goal by 10 pounds and improved her cholesterol, hemoglobin A1c and glucose with Cooper Weight Loss