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Health Tools

To help you live a healthier, longer life, Cooper Aerobics experts share their wealth of knowledge and helpful tips with you.



Health Tips

Search for practical tips and information on health and lifestyle topics.

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Recipes

Find delicious recipes that are easy and healthy for the whole family.

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Podcasts

Take your health information on the go with Cooper Aerobics podcasts.

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Blogspot

Check out the Cooper blog to find out the latest health and fitness news to help you live an optimized life.

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Aerobics

Aerobics is as relevant today as it was 40 years ago when Dr. Cooper introduced it to the world.

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CooperHealth Magazine

Download CooperHealth magazine for timely health, medical, nutrition and fitness articles.

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USA Weekend Column

Read about a variety of health issues in USA Weekend's column by Dr. Tedd Mitchell, on The Cooper Institute Board of Trustees.

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E-Newsletter Signup

Stay connected with Cooper Aerobics by signing up for one—or all—of our e-newsletters. We’ll come to you.

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Videos

Watch Cooper Aerobics experts in action...interviews, exercise demos, program highlights, and more.

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