Osteoporosis is a common health concern for women, yet it gets little attention compared to cancer and heart disease. Learn how to keep your bones strong and healthy.
Ninety-eight percent of all skin cancers fall into three primary categories. Learn the types and how to prevent and detect skin cancer.
Are seasonal allergies making you miserable? Learn common ways to prevent and treat allergy symptoms.
Managing stress is a critical step to Cooperizing your life. Learn how stress affects your health and how to manage it.
Your diet has a direct impact on your health. Learn how you to balance your nutrition plan.
Dr. Kenneth H. Cooper ignited a worldwide fitness movement by quantifying the amount of healthy and harmful levels of exercise.
One in three U.S. adults have high blood pressure. Understand the impact that uncontrolled high blood pressure can have on your health.
Did you know Dr. Kenneth Cooper chaired the first Heart Walk in 1992? Learn about our
shared mission with the American Heart Association to prevent heart disease and stroke.
Not all fat is created equal. Understand the impact of visceral fat on your body and the health risks associated.
Approximately 88 to 95 percent of people do not succeed or fulfill their New Year’s goal. Discover how you can develop a strategic plan to be successful with your resolutions.