Yogurt Parfait
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Ingredients:
• 1 (5.3 oz). Chobani Greek yogurt (0% fat)
• 1/4 cup Kashi Go Lean Crunch
• 1 Tbsp. sliced almonds
• 1 Tbsp. chia seeds
• 1/2 cup fresh blackberries
• 1/2 cup fresh blueberries
Directions:
- Layer ingredients.
- Chill or serve immediately.
Nutritional Analysis:
Serves: 1
Calories: 352
Fat: 11 g
Saturated Fat: 1 g
Carbohydrates: 44 g
Sodium: 76 mg
Fiber: 12 g
Protein: 23 g
Calcium: 260 mg
Recipe provided by Cooper Clinic Nutrition