Cooper Clinic Registered Dietitian Meridan Zerner addresses how to keep your nutrition plan on track throughout the holidays.
https://www.cooperaerobics.com/Media/In-The-News/2012/Q-A-Meridan-Zerner.aspx
11/19/2012 12:06:48 PM
https://www.cooperaerobics.com/socialmedia/Meridan-Zerner-on-CW33-Importance-of-Feeding-Kid.aspx
8/19/2020 6:50:30 PM
https://www.cooperaerobics.com/Cooper-Fitness-Center-Dallas/For-Members-Only/Professional-Training/Nutrition-Wellness/Meridan-Zerner-MS-RD-CSSD-LD.aspx
3/30/2012 3:24:48 PM
https://www.cooperaerobics.com/Cooper-Clinic/Nutrition-Services/Our-Dietitians/Meridan-Zerner-MS-RD-CSSD-LD.aspx
3/30/2012 3:24:48 PM
Cooper Fitness Center Sports Dietitian and Group Exercise Instructor Meridan Zerner demonstrates proper posture and form for interval training.
https://www.cooperaerobics.com/Health-Tips/Exercise-Moves/Interval-Training.aspx
7/2/2013 12:00:00 AM
Cooper Fitness Center Sports Dietitian and Group Exercise Instructor Meridan Zerner demonstrates a lunge with a twist, the curtsy lunge.
https://www.cooperaerobics.com/Health-Tips/Exercise-Moves/Curtsy-Lunge.aspx
10/10/2013 12:00:00 AM
Get your diet on track with simple and consistent changes from Meridan Zerner, MS, RD, CSSD, LD, Cooper Clinic Sports Dietitian.
https://www.cooperaerobics.com/Health-Tips/Nutrition-Bites/Ease-Into-Healthy-Eating.aspx
1/2/2012 12:00:00 AM
Cooper Fitness Center Sports Dietitian and Group Exercise Instructor Meridan Zerner shows how to keep your body in the correct position throughout your cycle workout.
https://www.cooperaerobics.com/Health-Tips/Exercise-Moves/Correct-Cycling-Posture.aspx
5/6/2013 12:00:00 AM
Are you managing hypertension with the help of nutrition? We've got the best foods to keep a healthy blood pressure.
https://www.cooperaerobics.com/Health-Tips/Nutrition-Bites/Beating-Hypertension-with-Nutrition.aspx
2/21/2012 12:00:00 AM
Breakfast really is the most important meal of the day! Watch why it’s important to eat a healthy, hearty breakfast each morning and why fiber is your best bet for a great start.
https://www.cooperaerobics.com/Health-Tips/Nutrition-Bites/Start-the-Day-Right.aspx
4/16/2012 12:00:00 AM
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