Cooper Events
SGT Cooperized Movement - Session 3
Small Group Training: Cooperized Movement
Based on the results of a Functional Movement Screen, Cooperized Movement incorporates corrective exercises to improve your mobility and stability for optimal movement. A pre and post Functional Fitness Screen is included. Maximum of 6 participants.
Session 3: April 28-May 21
Time: Mondays & Wednesdays, 1-1:45 p.m.
Location: Cooper Fitness Center Dallas, Training Studio
12100 Preston Road | Dallas, Texas 75230
Cost: Member, $340 | Non-Member, $420
For more information, visit the Small Group Training web page. Or contact Mary Edwards, Cooper Fitness Center Dallas Fitness Director, at 972.233.4832, ext. 4230 or by email.
REGISTRATION
Online registration closes April 28. If space is available, you can join Cooperized Movement after the session has begun. Please email Mary Edwards.