Lighten your lasagna recipe, with spinach for filling a meatless meal and an extra serving of veggies.
Get a healthy dose of omega-3 with this tasty baked salmon recipe.
Mix Cooper Healthy Living's favorite cereals together for a fiber-rich snack on-the-go.
Start your day with a warm bowl of oats, topped with fruit and nuts for a burst of energy.
Prepare your grapefruit differently. Slice and broil in the oven for a warm treat.
Enjoy a delicious Mexican dinner at home, made with lean beef, salsa, corn tortillas and vegetables.
See visions of Spain with Kathy's versatile Romesco sauce to be served with fish, poultry or meat.
Lighten up your green bean casserole recipe to serve on more occasions than just the holidays.
Top seasonal berries with our simple key lime sauce for a low-fat dessert.
Spice up your fresh edamame appetizer with a sweet chili sauce.