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Two-Minute Eggplant Parmesan

Two-Minute Eggplant Parmesan


Read the step-by-step directions for a fresh, meatless dinner in just two minutes of preparation.

Chocolate Peanut Butter Crunch Mix with Dried Cranberries

Chocolate Peanut Butter Crunch Mix with Dried Cranberries


Mix up a healthy, on-the-go snack, full of fiber, for a satisfying snack.

Cinnamon & Black Peppercorn Poached Pears

Cinnamon & Black Peppercorn Poached Pears


Cooked pears are a completely different dish than fresh pears. Try cinnamon and black peppercorn poached pears.

Southwest Breakfast Quesadillas

Southwest Breakfast Quesadillas


A breakfast favorite for Cooper Healthy Living, our breakfast quesadillas are full of eggs, cheese, and sautéed veggies.

Caesar Salad Dressing

Caesar Salad Dressing


Dressings and condiments can the chock full of sodium. Try this wonderful semi-homemade Caesar Salad dressing.

Classic Tuna Casserole

Classic Tuna Casserole


Fall eating harkens savory casseroles and our lightened up Classic Tuna Casserole is exactly what you’re craving.

Sweet Potato Hummus with Roasted Red Pepper and Pinch of Cayenne

Sweet Potato Hummus with Roasted Red Pepper and Pinch of Cayenne


This variation on traditional hummus will add color and flavor to your spread of hors d'oeuvres.

Chicken Divan

Chicken Divan


Enjoy this classic New York-style comfort dish, full of flavor, without the additional saturated fat and calories.

Spinach Lasagna

Spinach Lasagna


Lighten your lasagna recipe, with spinach for filling a meatless meal and an extra serving of veggies.

Fatty Acid-Packed Salmon with Tomatoes and Mushrooms Recipe

Fatty Acid-Packed Salmon with Tomatoes and Mushrooms Recipe


Get a healthy dose of omega-3 with this tasty baked salmon recipe.

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