Read the step-by-step directions for a fresh, meatless dinner in just two minutes of preparation.
Mix up a healthy, on-the-go snack, full of fiber, for a satisfying snack.
Cooked pears are a completely different dish than fresh pears. Try cinnamon and black peppercorn poached pears.
A breakfast favorite for Cooper Healthy Living, our breakfast quesadillas are full of eggs, cheese, and sautéed veggies.
Dressings and condiments can the chock full of sodium. Try this wonderful semi-homemade Caesar Salad dressing.
Fall eating harkens savory casseroles and our lightened up Classic Tuna Casserole is exactly what you’re craving.
This variation on traditional hummus will add color and flavor to your spread of hors d'oeuvres.
Enjoy this classic New York-style comfort dish, full of flavor, without the additional saturated fat and calories.
Lighten your lasagna recipe, with spinach for filling a meatless meal and an extra serving of veggies.
Get a healthy dose of omega-3 with this tasty baked salmon recipe.