Wondering what to do with that farm fresh corn? Why not try this smooth and creamy chowder full of smoky flavor minus the loads of saturated fat and heavy cream. Your tastebuds won't know the difference.
If you like hash browns, you'll love this healthy rendition of a breakfast casserole.
A healthy omelet is a great way to start the day. This recipe contains two servings of vegetables, a great source of lean protein, and the powerful antioxidant lycopene.
Kiss high calorie tomato basil soup good-bye! Here's a recipe that your friends will be begging you for.
Grab this granola to go for a healthy breakfast.
This lighter version of pumpkin pie keeps the delicious taste while losing calories.
There are many ways to make jambalaya. Try Cooper Wellness' version of a cajun favorite!
In addition to being a wonderful topping for a crisp green salad, honey mustard dressing is also delicious in a cold pasta salad, as a replacement to the traditional mayonnaise and mustard on a ham or turkey sandwich, or as a 'dipping sauce' for grilled chicken fingers or even meat and cheese rollups.
This is a great meal for entertaining guests. The main reason - it's something that both adults and kids love!
Created for flavor and health benefits by Kathy Duran-Thal, RDN, Cooper Clinic registered dietitian nutritionist, this recipe does not disappoint!