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The Cooper Guide to Aging Healthfully

D Magazine
May 20, 2013

Dr. Kenneth Cooper, Dr. Nina Radford, Dr. Benjamin Willis and Dr. Laura DeFina discussed the latest research regarding healthy aging and shared five practices for healthy living.

He Says Run. She Says Lift.

The Wall Street Journal
May 17, 2013

This article features a wife and husband difference in opinion on the best way to stay in shape and how Dr. Cooper’s expertise has influenced their routines.

Exercising Tips for Brain Health

May 8, 2013

Dr. Laura DeFina was recognized as a lead author on an Alzheimer’s prevention white paper. The paper documented those who were the most fit at midlife had a 36 percent less risk of developing dementia than those who weren’t physically active.

America’s top 10 weight loss resorts
April 22, 2013

Cooper Wellness was listed as number two on Fox News’ top 10 weight loss resorts.

Aging Gracefully––Cooper Clinic

Living Well Magazine
April 20, 2013

Dr. Laura DeFina contributed this article that identified four aging principles to help live a long, healthy life.

How to be a healthy woman: Workouts for any age

The Dallas Morning News
April 2, 2013

Dr. Riva Rahl shared how women can stay fit and engaged with their workouts over the ages.

Why women must tackle belly fat, now — it’s a medical problem that hits hard after menopause

The Dallas Morning News
April 2, 2013

The Female Focus was featured on the front page of the Healthy Living Section, highlighting two participants as well as Cooper experts Colette Cole and Meridan Zerner.

Hometown Hero: Family fitness night

Fox 4 News
March 3, 2013

Cooper Fitness Center professional fitness trainer April Swales is recognized as one of Clarice Tinsley's Hometown Heroes.

Cooper Aerobics exec touts happy pills for workers

The Dallas Morning News
February 19, 2013

Todd Whitthorne discussed how taking a multivitamin and omega-3s can improve health in the workforce.

How to work out after sickness, surgery or injury

The Dallas Morning News
February 18, 2013

Cooper Fitness Center member Megan O’Laughlin attended her first group exercise class after recovering from a broken elbow in December.

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