Vitamin C has long been known to stop oncoming colds, but are you taking too much? Read more about the facts and stats on the popular vitamin and learn where you can find natural vitamin C in everyday foods.
Do you ever wonder which supplements you should take and if you should even take them at all? Is there a one-stop-shop when it comes to vitamins? Read more about what Cooper Complete? supplements are best for all of your health needs.
Most everyone knows someone who has struggled with infertility. New research shows that antioxidants can help with common infertility problems. Vitamins C and E along with magnesium and zinc are found in those antioxidants. Find out what can guide you into a healthy pregnancy.
The naturally occurring antioxidant, Lutein, is used in five of Cooper Complete multivitamins and supplements. As it is not found in the body, you can only consume Lutein through food or supplements. Read more about the benefits of having this antioxidant in your system and where you can find supplements that carry it.
Do your skin, hair and nails need some help staying shiny and healthy? Cooper Complete Dermatologic Health offers an array of nutrients your hair, skin, and nails will love.
Medications and supplements alike have their quirky side effects. Some claim that the vitamin Zinc can produce unfriendly body odors, especially on the feet. Read more behind the science of Zinc on both its smelly results and its benefits.
Do you store your vitamins in the car, the kitchen, or the bathroom? The heat and humidity of certain household storage spots can make your supplements less effective. Learn more about safe places to store your vitamins.
People regularly ask if a supplement will help alleviate their aches and pains. When asked if we have a product, we always say, "It depends."
The vitamin aisle can be overwhelming. Which supplements should you take and how often?
While you may be familiar with the term omega-3, you may not know there are different forms of omega-3. Find out what the acronyms EPA, DHA and ALA mean and which one is most beneficial to you.