The vitamin aisle can be overwhelming. Which supplements should you take and how often?
While you may be familiar with the term omega-3, you may not know there are different forms of omega-3. Find out what the acronyms EPA, DHA and ALA mean and which one is most beneficial to you.
With so many supplements available, how do you know what's best for you? Cooper Clinic Platinum Medical Director Michael Chapman, MD, discusses which supplements he takes and recommends to his patients.