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Health Benefits of Fiber Supplements


More than digestive health, fiber aids everything from weight management to heart health. Several types and sources of fiber are found in nutritional supplements. Get the facts and make sure you’re consuming the fiber you need to help your body function properly.

Can Supplements Naturally Lower My Cholesterol?


The buildup of cholesterol puts you at risk for heart disease, heart attack and stroke. Michael Chapman, MD, Cooper Clinic Platinum Physician, discusses why red yeast rice may be worth exploring as a statin substitute to reduce cholesterol.

Vitamin C Supplementation


Vitamin C is not naturally produced by the body but is vital for immune and heart health. Learn more about Cooper Complete's new vitamin C supplement and the numerous benefits this powerful antioxidant provides.

Effects of Saturated Fat, Sugar, and Sodium on Your Heart


Saturated fat, sugar and sodium are three major nutrients that, in excess, can be detrimental to our heart. Learn about their effects and tips to reduce them in your heart-healthy diet.

Open Your Heart to Vitamins and Supplements


We know smoking cessation, eating a nutritious diet and regular exercise are all key components for a heart healthy lifestyle, but what role do vitamins and supplements play?

You Can't Put an Age on Heart Disease


Many of us associate the risk of heart attacks and strokes with people over the age of 65. However, you might be surprised to learn 10 percent of first-time heart attacks occur in individuals under age 50. Cooper Clinic Cardiologist Nina Radford, MD, discusses the shocking sta...

Trusting the Treadmill Stress Test


Dr. Kenneth Cooper was the first physician in Dallas to use this groundbreaking cardiovascular test. Learn why the test is important and how it measures your overall fitness level.

Ensuring Better Heart Health Through a Commitment to Fitness


Kick off American Heart Month with a new plan to get your heart in shape.

The Heart Disease and Depression Connection


Learn how depression and anxiety can affect your heart. Cooper Clinic Cardiologist Nina Radford, MD, shares her perspective on the impact of depression and anxiety on developing heart disease and managing it once it is diagnosed.

Myths and Facts About Cardiovascular Disease and Health - Part 2


It’s easy to fall prey to a medical myth that results in anxiety, fear and uncertainty about undergoing a particular medical procedure. Do you believe this myth about radiation exposure during a CT scan for coronary artery calcification?

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