A sedentary lifestyle can negatively affect your heart health. But does having a desk job really mean you’re more prone to heart disease?
How do you supplement a healthy heart? Learn about the two key supplements to fight cardiovascular complications and improve heart health: omega-3 and CoQ10.
What role can supplements play in your heart health? Cooper Clinic cardiologists share VITAL clinical trial findings and how omega-3 and coenzyme Q10 (CoQ10) may be good for your heart.
How do you keep your cholesterol under control? Find out which foods to avoid and which to buy to keep your heart in check.
Omega-3 is a great heart-healthy choice for both those who are healthy and those who have cardiovascular disease. Read about the heart health benefits of omega-3.
Our bodies continue to change as we age. For women, that shift happens considerably every decade. Our dietitians offer some midlife health considerations.
Try these full-body moves for a quick interval workout that focuses on raising your heart rate safely and effectively.
Mental illness has seen a sharp increase since the start of the COVID-19 pandemic. Laura DeFina, MD, President and Chief Executive Officer of The Cooper Institute, discusses recent research on the impact of diet and exercise on mental health disorders.
While you can easily track frequency and duration of exercise, determining the intensity of your workout is more challenging. This is where heart rate tracking comes into play.
The tradition of drinking tea is thousands of years old in many parts of the world. Teas are not only refreshing, but have years of research supporting their health benefits.
|<
<
1 2 3 4 5 6 7 8 9 10
...
>
>|