Aging is a natural part of life and with it comes new challenges. Staying active keeps your mind and body sharp. Read about ways to incorporate motion, balance and power into your workouts to help you stay strong at any age.
An easy addition to any salad, this Tangy and Sweet Low-Calorie Rice Wine Vinaigrette is healthier than store-bought options.
Do you struggle to find time for breakfast in the morning? Try this Quick Avocado Toast for a quick and easy breakfast or snackâlow in calories and high in fiber.
Cooper Clinic's same-day lab results and swift communication between the lab team and physicians play a huge role in the standard preventive exam. What goes on behind the scenes to make sure patients receive their results, fast?
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