Blackberry Crunch

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Ingredients

• 4 cups fresh or frozen blackberries
• 1 cup brown sugar, firmly packed  
• 1/4 cup flour  
• 3/4 cup oatmeal, dry  
• 1/4 cup margarine, melted  
• Frozen nonfat yogurt (optional)  

Directions

1. Preheat oven to 350 degrees.
2. Spread the blackberries in a 2-quart baking dish evenly.
3. Combine remaining ingredients; sprinkle over blackberries.
4. Bake for 35 to 45 minutes.
5. Serve warm with frozen yogurt if desired.

Nutritional Analysis

Calories: 197 (23% fat)
Fat: 5 g
Cholesterol: 0 mg
Sodium: 44 mg
Fiber: 4 g
Carbohydrates: 38 g
Protein: 2 g

Recipe provided by Patty Kirk, RDN, LD, Cooper Clinic Nutrition.