Apple Crisp for Two

View All Section Pages

 

 

 

 

Ingredients

• 2 apples, cored, peeled and thinly sliced
• 2 Tbsp. whole wheat flour, divided
• 1 tsp. sugar
• Pinch ground cinnamon
• 2 Tbsp. quick-cooking rolled oats
• 2 Tbsp. brown sugar
• 2 Tbsp. butter

Directions

1. Preheat oven to 400 degrees. 
2. Coat a 2-cup microwave-safe baking dish or individual ramekins with cooking spray.
3. In a medium bowl, combine apples, 1 tsp flour, sugar and cinnamon; mix well. 
4. Spoon into baking dish and cover with wax paper. Microwave on high power 3-4 minutes or until apples are soft.
5. In a small bowl, combine remaining flour with oats and brown sugar; mix well.
6. With a fork, blend butter until crumbly; sprinkle mixture over apples.
7. Bake 15-20 minutes or until golden and bubbly.
8. Serve warm with frozen yogurt, if desired.

Yield:  2 servings

Recipe provided by Cooper Clinic dietitian Cindy Kleckner, RDN, LD, FAND