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Not-Your-Average Nut Mix with Coriander, Cumin and Brown Sugar

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Not-Your-Average Nut Mix with Coriander, Cumin and Brown Sugar

 

 

 

Ingredients:

  • 2 cups pecans
  • 1 cup shelled pistachios
  • 2 cups almonds
  • 1/2 tsp. coriander
  • 1/2 tsp. cumin
  • 2 Tbsp. trans fat-free margarine
  • 2 Tbsp. brown sugar
  • 2 Tbsp. Worcestershire sauce
  • 2 tsp. sea salt or to taste

Directions:

  1. Preheat oven to 325 degrees.
  2. Place nuts on baking sheet (with rim). Mix nuts every 10 minutes or so.
  3. Additionally, in a small sauce pan over low heat, add spices and brown sugar, Worcestershire and butter. Stir until dissolved.
  4. Drizzle sauce over nuts until well coated.
  5. Cool completely.

Makes five cups.

Recipe provided by Meridan Zerner, MS, RD, CSSD, LD, Cooper Clinic