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Our Simple, Sweet and Savory Honey Mustard Dressing Recipe


In addition to being a wonderful topping for a crisp green salad, honey mustard dressing is also delicious in a cold pasta salad, as a replacement to the traditional mayonnaise and mustard on a ham or turkey sandwich, or as a 'dipping sauce' for grilled chicken fingers or even meat and cheese rollups.

Savory, Meaty and Delicious Italian Baked Spaghetti Recipe


This is a great meal for entertaining guests. The main reason - it's something that both adults and kids love!

Spinach Ricotta Dumplings


Created for flavor and health benefits by Kathy Duran-Thal, RDN, Cooper Clinic registered dietitian nutritionist, this recipe does not disappoint!

Sunrise Cooler


Wake up to a refreshing drink this summer. An easy mix of orange juice, strawberries and mineral water is a welcoming treat!

Take a Trip to New Orleans With Our Healthy Jambalaya Recipe


Whether its disease prevention or great taste you're after - this recipe fits the bill! Several ingredients function as a team of powerful antioxidants and disease fighters!

Whole Wheat Penne Pasta with Roasted Vegetables and Fresh Mint


Looking for a way to get your vegetables in at the end of the day? Try this recipe. It's delicious, colorful, and simple to prepare.

Zesty Grilled Salmon with Lemon and Capers on Mixed Greens

Zesty Grilled Salmon with Lemon and Capers on Mixed Greens


This grilled salmon recipe is a zesty and easy way to create a perfect summer dinner.

Baked Acorn Squash

Baked Acorn Squash


Don't be intimated by this wonderful fall vegetable. All you need are a few simple ingredients for this tasty recipe.

Quick Avocado Toast


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