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Prevention Plus

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How Annual Exams Can Be Powerful Wellness Tools

How Annual Exams Can Be Powerful Wellness Tools


The options for preventive health screenings are seemingly endless. Do you know which tests are recommended? Find out which screenings Cooper Clinic physicians recommend for men and women.

Cardiologist Weighs in On the Heart Dangers of Sitting Too Long

Cardiologist Weighs in On the Heart Dangers of Sitting Too Long


A sedentary lifestyle can negatively affect your heart health. But does having a desk job really mean you’re more prone to heart disease?

8 Expert Suggestions to Keep Your Skin Beautiful in Summer

8 Expert Suggestions to Keep Your Skin Beautiful in Summer


Summertime can wreak havoc on your skin. From sunburn to bug bites and dry skin, find out how to take care of your skin this summer.

Dehydration and Its Effects on Brain Health and Function

Dehydration and Its Effects on Brain Health and Function


Many studies point to a connection between dehydration and memory loss, but what are the real implications of dehydration on the brain?

Screening for Lung Cancer in Smokers and Non-Smokers

Screening for Lung Cancer in Smokers and Non-Smokers


Did you know you could be at risk of developing lung cancer even if you’ve never picked up a cigarette? Cooper Clinic’s Dr. Nina Radford explains risks of lung cancer for non-smokers and the new lung cancer screening recommendations.

Are Doctors Overdiagnosing Thyroid Cancer? Maybe They Are.

Are Doctors Overdiagnosing Thyroid Cancer? Maybe They Are.


Thyroid cancer is on the rise, but why? Find out what Dr. Kenneth H. Cooper thinks about the increased incidence of thyroid cancer.

Myth or Fact? Balancing Acidic and Alkaline Foods for Your Stomach

Myth or Fact? Balancing Acidic and Alkaline Foods for Your Stomach


Are you worried about keeping your inner pH in check by balancing the acidic and alkaline foods you eat? If so, you may be wasting your time.

Cleaning Out the Physical and Mental Clutter in Your Life

Cleaning Out the Physical and Mental Clutter in Your Life


Do you have so much piled up in your home or so many activities crammed into your daily to-do list that you can’t see over the mountain of clutter? Get three tips for cleaning out the clutter in your home and in your life.

Identifying, Managing and Eliminating Stress in the Workplace

Identifying, Managing and Eliminating Stress in the Workplace


Stress in the workplace can take a toll on employees and employer’s health. And it costs businesses billions of dollars annually. How stressed is your work environment?

How to Select Shoes That Will Properly Protect Your Feet

How to Select Shoes That Will Properly Protect Your Feet


Deciding what shoes to wear is more than making a fashion statement. Choosing the right shoes could mean the difference between a painful and a pain-free day.

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