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Cooper Physician Gives Tips on How to Keep a Healthy Family Video

Cooper Physician Gives Tips on How to Keep a Healthy Family Video


It's never too early to start your entire family on heatlhy routines. New Cooper Clinic physician, Dr. Emily Hebert, shares tips such as exercising, healthy eating and enjoying time together.

Ensuring Better Heart Health Through a Commitment to Fitness

Ensuring Better Heart Health Through a Commitment to Fitness


Kick off American Heart Month with a new plan to get your heart in shape.

The Eight Simple Steps to Cooperizing Your Way to Longevity

The Eight Simple Steps to Cooperizing Your Way to Longevity


Dr. Kenneth H. Cooper shares how you can extend your life and make good health a habit.

Skin Care Picks


When it comes to skin care products there are many brand favorites out there. We asked our Cooper Clinic board-certified dermatologist for top skin care picks. Read more to find out what you should be using when it comes to soap, moisturizer, self-tanner and more.

Sleep Well This Holiday Season

Sleep Well This Holiday Season


The hustle and bustle of the holiday season is upon us. Our bodies and minds seem to be at full speed during December, which can consequently hinder our sleeping habits. We asked our Cooper Aerobics resident experts to share their top sleeping tips for the busy season. Read more about how to get a few extra zzz's.

5 Simple Ways to Take Control of Your Diabetes for Better Health

5 Simple Ways to Take Control of Your Diabetes for Better Health


November is American Diabetes Month aiming to raise awareness in the movement to Stop Diabetes? Nearly 26 million children and adults in the United States have diabetes. If you are battling the disease, learn five tips to help you take control of your health.

What's the Difference Between Heartburn and Indigestion?


If you ever experience that uncomfortable pain in your stomach, it could be indigestion. If it's a pain near your heart, it's probably heartburn. Read more to find out the similarities and differences between heartburn and indigestion and what you can do to lessen the discomfort from both conditions.

Breast Cancer: Myth vs. Fact

Breast Cancer: Myth vs. Fact


While there have been many advances in breast cancer detection and treatment, we are still often left with misleading information about how and why breast cancer surfaces. Read these top five common myths about breast cancer and learn the truth.

Do You Know Your Body Fat Percentage?


We all know what we weigh on the scale, but what about our body composition, or body fat? Cooper Clinic offers two different ways to measure body fat. Read more to find out which process is right for you and how it works.

Simple and Easy Ways to Stay Healthy During the Flu Season

Simple and Easy Ways to Stay Healthy During the Flu Season


Whether it's a common cold or the flu, symptoms such as fatigue, congestion and body aches are never easy to deal with. This fall and winter fight back the flu with helpful preventive steps from a Cooper Clinic physician.

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