Do you have what it takes to perform like an elite athlete? Find out how these athletes prepare and train for the biggest competitions of their life.
If you experience regular stomach pains and discomfort, find out if you have a common gut disorder and when to see a physician.
Need to lose weight or make a lifestyle change but don’t know where to start? This new online program from The Cooper Institute gives you tools to make the change.
Dr. Kenneth Cooper was the first physician in Dallas to use this groundbreaking cardiovascular test. Learn why the test is important and how it measures your overall fitness level.
Oftentimes, women are busy with work, family and other commitments and neglect their own health. Learn how to achieve a realistic, healthy routine.
The sun is out and heat is rising, which means our skin is more exposed to the sun. Learn the new changes about sunscreen and why it’s essential for skin care.
Did you know colon cancer is one of the most preventable cancers? Read our Q&A with Cooper Clinic Director of Gastroenterology about when you should start the screening process.
One of the steps to Get Cooperized™ is to control alcohol consumption. In honor of Alcohol Awareness Month, read how alcohol affects your health.
Dr. Kenneth H. Cooper is a prime example for healthy aging. Find out how he manages his health and stays Cooperized at age 87!
Learn how exercise consultations as a part of your Cooper Clinic exam are a great way to correct underlying fitness imbalances.