One in three U.S. adults have high blood pressure. Understand the impact that uncontrolled high blood pressure can have on your health.
Did you know Dr. Kenneth Cooper chaired the first Heart Walk in 1992? Learn about our
shared mission with the American Heart Association to prevent heart disease and stroke.
Not all fat is created equal. Understand the impact of visceral fat on your body and the health risks associated.
Learn how your body processes and recovers from a post-holiday meal.
October is Breast Cancer Awareness Month. Discover steps you can take to prevent the disease.
Find out how organizational leadership can help shape personal health and the company’s future.
Does your midlife fitness level reduce your risk of chronic disease? Read about the latest research from The Cooper Institute.
Ready to start a lifelong journey of healthy eating? Learn how to Get Cooperized with a nutrition plan to achieve your goals.
Keep your child on the right track for a healthy school year with these important reminders.
Sleep, Exercise and Nutrition Are the Secret to Childhood Fitness