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Kathy's Recipes

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If you've attended Cooper Healthy Living, then you have experienced learning from the amazing Kathy Duran-Thal, RDN. She makes eating healthy easy, fun and delicious. Here are some of her inspired recipes.

Orange Cran/Raspberry Drink

A fruity drink for a perfect summer night!

Oven Roasted Asparagus

This side vegetable is a perfect addition to your favorite meat dish for dinner.

Pronto Taco Soup

If you are in the mood for a healthy and delicious soup full of flavor, this soup is just right.

Quick-Cooking Irish Oatmeal with Fruit and Roasted Nuts

A quick and easy breakfast perfect for someone on the go.

Rice Wine Vinaigrette with Italian Herbs for Dressing or Marinade

You'll love this easy addition to any favorite salad.

The World's Simplest Baked Salmon with Dijon Mustard Recipe

This recipe is just what is says, simple. And delicious!

Kathy's Amazing Salad with Fruit, Goat Cheese and Pecans

Kathy's Amazing Salad will give you a sweet crunch in your greens!

Korean Dipping Sauce

Simple Angel Food Cake with Crushed Pineapple and Cool Whip

This recipe is one of the easiest and tastiest (and healthiest) desserts you'll ever try!

Simple Salmon Sauce

Use this simple sauce for your Simple Salmon recipe.

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