If you've attended Cooper Healthy Living, then you have experienced learning from the amazing Kathy Duran-Thal, RDN. She makes eating healthy easy, fun and delicious. Here are some of her inspired recipes.
If you haven't had Kathy's Spinach Ricotta Balls, you're missing out! They are delicious and healthy.
A fruity drink for a perfect summer night!
This side vegetable is a perfect addition to your favorite meat dish for dinner.
If you are in the mood for a healthy and delicious soup full of flavor, this soup is just right.
A quick and easy breakfast perfect for someone on the go.
You'll love this easy addition to any favorite salad.
This recipe is just what is says, simple. And delicious!
Kathy's Amazing Salad will give you a sweet crunch in your greens!
This recipe is one of the easiest and tastiest (and healthiest) desserts you'll ever try!