If you've attended Cooper Healthy Living, then you have experienced learning from the amazing Kathy Duran-Thal, RDN. She makes eating healthy easy, fun and delicious. Here are some of her inspired recipes.
Enjoy this healthy tomato recipe as the perfect side dish for any meal.
If you love shrimp, then this zesty recipe is sure to become your go-to party appetizer.
Feed your holiday cravings with this decadent, seasonal dessert.
Power up your day with this tasty wholegrain recipe. This make-ahead recipe is great for a quick breakfast, snack or a post-workout replenisher.
This delicious dessert is sure to be a fall favorite at your house!
The whole family can help make this delicious dinner.
A perfect addition to your summer lunch or party.
A great salad option that's full of healthy flavor.
If you haven't had Kathy's Spinach Ricotta Balls, you're missing out! They are delicious and healthy.