Cooper Wellness Strategies™ > Wellness Programming

Wellness Programming

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Wellness Programming from the Pioneers in Health & Fitness

Founded more than 50 years ago by the “Father of Aerobics,” the Cooper Aerobics organization is a globally recognized authority on health and fitness. Cooper Wellness Strategies offers proven, evidence-based programs developed by a team of health, fitness and wellness specialists with an unparalleled level of expertise.

The scope of wellness services available to your organization includes:

  • Fitness and wellness programming
  • Wellness and lifestyle education and training
  • Fitness staff training
  • Special population programming
    • Including Cooper® Tracks, an exclusive series of exercise and education programs focused on prevention and chronic disease management
  • Wellness training workshops for business leaders
  • Medical fitness program integration planning
  • Co-branding opportunities

Call 972.560.3263 or complete our online form to learn more about the wellness programming available from Cooper Wellness Strategies.


"Cooper® Tracks has elevated The Atlantic Club as the primary choice in the area for fitness programming focused on preventive care and chronic disease management. Participants in our Diabetes, Arthritis and Immunity & Reconditioning Tracks have experienced greater stability and balance, increased muscle mass and decreased daily fatigue. However, the most important benefit is their ability to better understand their conditions and be able to develop a game plan for their long-term health and wellness."

- Kevin McHugh, Chief Operating Officer, The Atlantic Club, Manasquan, NJ | Cooper Wellness Center