Three photos including boy stirring ingredients for baked item, two girls doing a side plank and small group of kids looking at a map

Cooper Fitness Center™ > Youth Activities > Youth Events

Youth Events

November 8: Positive body image, developing a fitness routine and a fun, high-energy workout &nbsp;
November 15: Skin care and self-care exercise

Kids in the Kitchen
Ages 5-13

Come cook with us! Your child prepares delicious, nutritious foods while learning healthy cooking skills. Each class features different recipes—from kid-friendly entrées to snacks and desserts. Each class also includes fun crafts and games that go along with the theme. Led by Meridan Zerner, MS, RDN, CSSD, LD, CHWC, a Registered Dietitian Nutritionist, the classes are held inside Cedars Woodfire Grill at Cooper Fitness Center.

Open to members and the public

Check back for fall 2023 dates

MORE INFORMATION
cpfeninger@cooperfitnesscenter.com
972.560.6310