Cooper Fitness Center is currently closed through April 3 due to the mandate issued by Governor Greg Abbott. It is possible the closure could be extended until April 29 due to the City of Dallas mandate.
Click here for operational updates.

Click here for a COVID-19 update from our CEO.

Derrick James

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Boxing Pro

EXPERIENCE

  • 40+ years of boxing experience; more than 15 years of coaching experience
  • Currently trains competing boxers, including two world champions
  • Named 2017 Trainer of the Year by The Ring magazine
  • Two-time WBC Champion Challenger
  • Former North American Title Challenger
  • Texas Super Middle and Light Weight Champion
  • Competed for Olympic trials
  • Fourth in World Championship in 1989
  • Two-time winner of Texas State Golden Gloves
  • Recorded fastest KO in American International Boxing history
  • Bronze Medal at the U.S. Olympic Festival
  • Trained with Olympic Medalists & World Champions

INSTRUCTION

  • Boxing Fundamentals
  • Fitness Conditioning
  • Concentration & Discipline
  • Confidence & Self-Esteem
  • Self-Defense Techniques
  • Coordination & Balance
  • Muscle Toning & Abdominal Strengthening
  • Stamina & Endurance
  • Stress Reduction

ADULT TRAINING/YOUTH LESSONS

  • Private & Group Sessions (teens to adults)

CONTACT
972.233.4832, ext. 4430 or send an email