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Kris believes Pilates can change the body and the soul—and do it in an interesting and fun way. Through her Pilates sessions, Kris works with clients to engage their mind and muscles and achieve the full rewards of Pilates such as a stronger core, increased flexibility and a stronger, leaner physique.
Bachelor of Arts in Marketing, University of North Dakota
IM=X® Pilates: Mat and Equipment (Basic, Advanced, Super Advanced, Heart Rate & Spinal Fitness)
Atha Yoga: 200-Hour Yoga Certification
The Cooper Institute: Physical Fitness Specialist, Biomechanics of Resistance Training & Coaching Healthy Behaviors
Taught IM=X Certification Courses across the U.S., 2006-2008
Achieved “Master Level” IM=X Pilates Instructor, 2006
Helped Establish a Pilates Studio at Goldman Sachs in New York City, 2005
To schedule a Pilates training session, contact Kris at 214.335.1358 or email.