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Nutrition & Wellness

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Work with our Nutrition and Wellness Pros to get your eating and fitness plans back on track, maintain successes you've experienced or start anew.
 

NUTRITION

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Meridan Zerner, MS, RDN, CSSD, LD
Nutrition Pro

Meridan Zerner, MS, RDN, CSSD, LD, is a Cooper Clinic Registered Dietitian Nutritionist and Cooper Fitness Center group exercise instructor. Her realistic, creative and upbeat style will help you learn how to eat for life. She offers individual nutrition consultations for adults, teens and families, three-day diet analysis and resting metabolic rate testing. Members receive 10 percent off Cooper Clinic nutrition services.

View Meridan's bio. Call 972.560.2655 or send an email.


WELLNESS


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Carla Sottovia, PhD
Wellness Pro

Are you tired of starting an exercise program only to fall off the bandwagon a few weeks later? Have you tried different exercise programs with no success? Carla Sottovia, PhD, Professional Fitness Trainer and licensed wellness coach, can help you achieve success with goal setting, overcoming barriers and creating support systems.

View Carla's bio. Call 972.233.4832, ext. 4411 or send an email.

 

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Jessica Lu
Cooper Quest Wellness Manager

Dedicated to your engagement in the Cooper Quest member wellness program, Jessica Lu provides education and accountability at every step along your health and fitness journey. She assists you in setting realistic goals and connects you with Cooper Quest assessments, programs and resources to achieve your goals. Her mission is to encourage, motivate and empower you to live better, longer.

Visit the Cooper Quest web page for more information about the ongoing wellness program. Or contact Jessica by phone at 972.560.6318 or send an email.