Cooper Fitness Center is operating in accordance with all current state and local guidelines and industry-recommended standards.​

Click here for Cooper Fitness Center's health and safety guidelines and operational updates.

In addition to the preventive measures we have already taken and in the event of a known COVID-19 exposure, Cooper Aerobics Center follows the guidelines set by the Centers for Disease Control and Prevention (CDC) and the state of Texas.

David H. Williams

View All Section Pages

Professional Fitness Trainer


  • Bachelor of Science in Kinesiology, University of North Texas


  • American College of Sports Medicine: Exercise Physiologist


  • The Cooper Institute: Personal Trainer II & Biomechanics of Resistance Training
  • Functional Movement Screen: Level I
  • Power Plate: Level I
  • TRX Suspension Training: Level I
  • Titleist Performance Institute: Golf Fitness Specialist


  • General Fitness
  • Weight Loss
  • Training A Wide Age Range of Individuals, Teens to Mature Adults
  • Golf Sport-Specific Training


  • Started at Cooper Fitness Center, 2008
  • President’s List, University of North Texas, Fall 2004, Spring 2006
  • Six-Time Dean’s List, University of North Texas, Spring 2004, 2005, 2007 & Fall 2005, 2006, 2007

To schedule a personal training session, call David at 214.762.5038 or email.