Louie Herrera
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Professional Fitness Trainer
EDUCATION
- Bachelor of Science in General Studies in Health and Human Performance, Baylor University
NATIONALLY-ACCREDITED CERTIFICATIONS
- National Strength and Conditioning Association: Certified Strength and Conditioning Specialist
ADVANCED CERTIFICATES
- The Cooper Institute: Biomechanics of Resistance Training
- Functional Movement Screen: Level I & II
- Acceleration Training, Power Plate: Level I
- TRX Suspension Training: Level I
- Athletes’ Performance: Mentorship Phase I & II
AREAS OF SPECIALTY
- Progressive Resistance Training Programs: Total Body, Functional & Hypertrophy Training
- Sport-Specific Conditioning & Training
- Post Rehabilitation & Injury Prevention Training
- Mature Adult Fitness Training
- Weight Management
ACCOMPLISHMENTS
- Amateur Race Car Driver
- Started at Cooper Fitness Center, 1999
To schedule a personal training session, call Louie at 972.233.4832, ext. 4436 or email.