David P. Williams, MS
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Professional Fitness Trainer
EDUCATION
- Bachelor of Science in Health Education Athletic Training, Georgia College
- Master of Science in Kinesiology/Exercise Science, Georgia Southern University
NATIONALLY-ACCREDITED CERTIFICATIONS
- National Strength and Conditioning Association: Certified Strength and Conditioning Specialist
ADVANCED CERTIFICATES
- C.H.E.K Institute: Exercise Coach
- Functional Movement Screen: Level I & II
- Acceleration Training, Power Plate: Level I & II
- TRX Suspension Training: Level I
- Athletes’ Performance: Mentorship Phase I
- Trigger Point Therapy
AREAS OF SPECIALTY
- Progressive Strength Training: Increase Muscle Mass, Power & General Strength
- Sport-Specific Athletic Conditioning & Training
- Post Rehabilitation Conditioning & Training
- Weight Management
ACCOMPLISHMENTS
- Clients Named CFC’s Female of the Year, 2006, 2008 & 2009
- Client Named CFC’s Male of the Year, 2005
- CFC Trainer of the Year, 2004
- Started at Cooper Fitness Center, 2002
To schedule a personal training session, call David at 214.394.2573 or email.