Mary Ellen Elkhay

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Cooper Tracks Instructor

Education

  • Bachelor of Science in Culinary Arts and Food Service Management, Johnson and Wales University

Advanced Certificates 

  • The Cooper Institute: Biomechanics of Resistance Training
  • YMCA: Personal Trainer, Group Exercise
  • TRX Certification
  • Pilates Unlimited: Pilates Mat & Equipment/Apparatus
  • For Better Health: Pilates Master's Training
  • Fitour: Group Exercise
  • Kaiser: Spin (Schwinn)

Areas of Specialty

  • All Ages & Skill Levels
  • Training for a Wide Variety of Health & Fitness Needs—from Rehabilitation to Competitive Athletic Training

Accomplishments

  • Competed in Multiple Bike Races including Beauty and the Beast, Hotter than Hell & Texas Trails
  • Featured Twice in Preston Hollow People: "Health Struggles," June 2007 and "Prepared Healthy Food Options for Personal Training Clients," 2010
  • Completed Three Half Marathons, 2004, 2005, 2006
  • Started "Devotion in Motion Spin" in Dallas (Christian-Oriented Indoor Cycling Class), 2004