Colette
Cole
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Senior Professional Fitness Trainer
Cooper Fitness Center
Education
M.S. Exercise Physiology/Corporate Fitness Baylor University
B.S. Exercise/Health Science
Certifications
CIAR Physical Fitness Specialist/Advanced
CIAR Biomechanics of Strength Training/Advanced
CIAR Senior FAST-50/Special Populations
AFFA Aerobics Certification
Emergency Care Attendant
CIAR Personal Trainer
Areas of Specialty
Women’s Health/Fitness Issues
Osteoporosis Prevention/Treatment Exercise Programs
Back Injury Care
Pre/Post Injury Rehabilitation
Cardiac/Pulmonary Rehabilitation
Body Sculpting
Lifting/Postural/Spinal Alignment Education
Lecturer/Presenter on various Fitness and Health topics
Accomplishments
Author: Women's Health and Fitness Guide (2006)
Developed Female Focus Program-CFC (2006)
Contributed Exercise Section to The Cooper Clinic Solution to the Diet Revolution, Kostas, (2001)
Development of Pulmonary and Industrial Rehab Programs
2006 CFC Fitness Staff of the Year
2001 CFC Employee of the Year
1995 CFC Personal Trainer of the Year
4-Year Collegiate Softball Scholarship: Baylor University
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