Wellness Program
Give us a week (or a weekend) and we’ll help you change your life in ways you never thought possible.
Cooper Wellness is a medically-supervised, in-residence lifestyle modification program. But that's not all. The inspiring and revitalizing six day, six night program or two-day, two night program is fun, efficient and a fast-track to enjoying a healthier life.
Since its start by Dr. Kenneth Cooper in 1985, thousands of men and women have arrived at Cooper Aerobics Center in Dallas in search of help—either hoping to begin a new healthy routine or wanting to get back on the right track. They all returned home with the tools to start living the “Cooper” lifestyle—a well-balanced approach to weight management, exercise, eating well, supplementation and reducing stress.
Cooper Wellness is unique. You don’t have to fit to our mold. We adjust our program to fit you… your needs, your goals, your outcomes. And we will help you celebrate your success.
Don’t wait another day. Let’s get started together.
- Find the program that works for you.
- Check out the 2010 calendar.
Read these inspiring testimonials from past Cooper Wellness participants.