Fit to Lead
Cooper Corporate Solutions combines the world-renowned research from The Cooper Institute, the pioneering preventive medicine expertise from Cooper Clinic, and the leading corporate wellness minds. All of us are passionate about improving the health of executives and employees. Over the years we've discovered a key factor in the success of group health—instilling the same passion in a company’s leaders.
Fit to Lead
Fit to Lead connects personal health to organizational leadership, and provides the tools and motivation to make time for behaviors that will lead to greater energy, focus, and productivity. Offered as a full-day seminar, Fit to Lead helps garner executive support and accountability around worksite wellness programs and speaks to the very heart of how a leaders' own health and productivity can drive organizational wellness.
This proven, simple program is based on sound principles that have helped thousands of top executives get in shape and feel better, becoming a more effective leader and inspiring others to follow.
Executives learn the following key principles:
- The impact and importance of personal health on personal productivity.
- Proper physical fitness and nutrition techniques for the busy executive.
- The impact of stress management on performance.
- Goal setting techniques for lasting behavior change.
- Action planning to get started and see sustainable, immediate results.
- How to endorse and support an employee-focused wellness program.
Call 972.560.6306 today and help your executives become Fit to Lead.