Healthy Habits for Kids
Make Good Nutrition a Family Affair.
As Patty Kirk, one of the Cooper Clinic registered and licensed dietitians who works with children, says “Parents are the providers, kids are the deciders.”
For a lasting family nutrition program, it’s important to involve the whole family in eating nutritious and delicious meals together. Cooper Clinic’s dietitians in Dallas provide individual consultations and a six-session nutrition program designed for children ages 5 and older and their parents.
Our dietitians are the experts, full of easy and smart ideas for creating a positive food environment, tasty lunches for school, healthy after-school snacks, guidelines for eating out and much more.
If the children in your family are dealing with weight issues, we address them with sensitivity and care. Help your children achieve healthy habits now and for a lifetime.
Individualized Consultations Package: $268
Two 45-minute sessions with a registered dietitian emphasizing food, fun and fitness.
- Session 1: Introductory visit with the parents, 45 minutes
— Review your child's computerized diet analysis of the Three-Day Food Record
— Discuss concerns about your child's nutrition
— Brainstorm ways to improve your family's habits
- Session 2: Consultation with the parents and child, 45 minutes
Together with a registered dietitian you'll build a personalized action plan to help your child and family:
— develop a positive relationship with food
— become more aware of portion sizes
— learn healthy meal ideas
— be more active
- Optional follow-up sessions to fit your child's nutritional needs:
30 minutes, $76 | 15 minutes, $38
Discussion topics include:
— quick and easy breakfast ideas
— brown bag lunch ideas
— tasty after-school snacks
— making better food choices at parties and while eating out
— meal pacing
"Healthy Habits for Kids" Six-Session Program: $512
This six-session program includes the Individualized Consultations Package detailed above plus four follow-up sessions, 30 minutes each.