Recipes

Apple Muffins

Apple muffins are quick and easy to prepare. A muffin with a container of yogurt would be a wonderful "breakfast-on-the-run," or you could have the muffin alone for an afternoon snack. With a few less than 150 calories, 4 grams protein, 4 grams fiber, and 4 grams fat, our homemade muffin is a nice alternative to a lower-calorie energy/snack bar.

Continue Reading


Alexandra's Favorite Pasta

A yummy and quick concoction of tomatoes and mozzarella and Parmesan cheeses; spiced up with red pepper flakes and garlic. This is an incredibly simple dish to make when your cabinets are almost bare.

Continue Reading


Assorted Salad Greens with Balsamic Vinegar

Mix your favorite greens together for the salad combination your heart desires.

Continue Reading


Baked Acorn Squash

Don't be intimated by this wonderful fall vegetable. All you need are a few simple ingredients for this tasty recipe.

Continue Reading


10 Minute Tomato Soup

Here's a fresh, delicious, and healthy recipe for the classic tomato soup. All in just 10 minutes!

Continue Reading


Apple and Sweet Potato Pie

Looking for a unique way to increase your intake of fruits and vegetables? Try this recipe. It's a festival of flavors and nutrients.

Continue Reading


Banana Bites

Parents and kids love the Banana Bites - easy to make, little mess, no fuss and makes snack time and party time one to remember.

Continue Reading


Artichoke Dip

Gather friends and family to enjoy this delectable dish.

Continue Reading


Bacon Wrapped Apricots with Jalapeno

Try this simple, delicious appetizer for your next holiday party.

Continue Reading


Grilled Salmon with Lemon Juice and Capers

This grilled salmon recipe is a zesty and easy way to create a perfect summer dinner.

Continue Reading


Page 1 of 12 Next

Search Categories

Select All | Deselect All




Cooper Aerobics Center
(972) 560-COOP (2667)
(866) 906-COOP (2667)
Click here to email