Crunchy Peanut Butter Fudge

Ingredients:

• 2/3 cup nonfat dry powdered milk
• 1/4 cup chunky style peanut butter
• 1/4 cup raisins, chopped
• 2 tablespoon plus 2 teaspoons frozen unsweetened concentrated apple juice, thawed
• 3/4 cup Rice Krispies

Directions:

1. In a small bowl, combine powdered milk with peanut butter, blending thoroughly; stir in raisins and apple juice.
2. Add cereal and stir until combined.
3. Press mixture into an 8 x 3 1/2 x 2 1/2-inch nonstick loaf pan.
4. Refrigerate until firm, about 2 hours.
5. To serve, cut into 8 squares; store in refrigerator.

Yields: 8 Servings

Nutrients:
Per Serving (1 Square):

• 118 calories
• 4 gm fat
• 6 gm protein
• 16 gm carbohydrates
• 2 mg cholesterol
• 124 mg sodium
• 1 gm dietary fiber

What's Cooking at the Cooper Clinic
by the Nutrition Department of Cooper Clinic
page: 202