Welcome to our new monthly column on women's health! The goal of this column is to inform and educate you about topics that are important to women who are trying to get healthy or stay healthy. We'll tell you what you need to know in language that is easy to understand. In addition, we will give you realistic strategies on how to maximize your wellness even if you are one of those many women who is already busy juggling roles such as mother, daughter, wife, community volunteer, employer or employee.

Our goal is to discuss a variety of topics such as mammography and high blood pressure. While many of our columns will cover subjects that may also apply to men, our objective is to emphasize how being female impacts the symptoms, signs, diagnosis and treatment of different clinical problems. Many studies suggest one size may not fit all when it comes to detecting and treating disease in women versus men. We will also try to provide reputable Internet and print resources that can assist you in finding additional information on the topic under discussion.

Of course, this information does not substitute for a doctor's visit and recommendations. Furthermore, some questions in medicine simply do not have easy answers. Our hope is that the information we will provide in this column will enable you to ask the right questions and get the most out of your next clinic appointment. Knowledge is power. The more you know about your health, the more you can participate in achieving and maintaining your own wellness.