2010
March 09, 2010
Data from The Cooper Institute shows that men and women that had good cardiorespitory fitness in their 50s were more likely to have a better quality of life in their 80s.
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March 08, 2010
Meridan Zerner, registered and licensed dietitian at Cooper Clinic, explains five power foods we should be eating every day.
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February 16, 2010
Dr. Kenneth Cooper comments on what measures are necessary to make the first lady's "Let's Move" inititative to fight childhood obesity successful.
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February 16, 2010
Dr. Michele Kettles, vice president and medical director of Cooper Clinic, encourages patients to follow a healthy lifestyle by practicing what she preaches.
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February 10, 2010
Our Cooper Clinic Dietitians share their favorite healthy recipes.
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February 05, 2010
Jane McGarry, news anchor for NBC, has a heart health check-up at Cooper Clinic. Plus, Dr. Michele Kettles discusses how to uncover risk factors for heart disease.
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January 26, 2010
Dr. Riva Rahl, Cooper Clinic preventive medicine physician and medical director of Cooper Wellness, discusses how you can be thin but still have too much fat.
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January 26, 2010
Meal planning with food restrictions or allergies can be expensive. Kathy Miller, registered and licensed dietitian at Cooper Clinic, offers cost saving tips for people on restricted diets.
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January 25, 2010
Interview with Todd Whitthorne and Kathy Duran-Thal on new two day "Taste of Wellness" weekend program offering physical activity, goal setting, and nutritional counseling.
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January 11, 2010
Diane Proud, Running Pro for Cooper Fitness Center - Dallas, provides a 12 week fitness plan to help you walk, jog, or run and acheive an active lifestyle.
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