2010
August 25, 2010
Cooper Clinic Dietitian Meridan Zerner offers some words of wisdom and caution for viewers considering the recently launched "Insanity" diet and fitness plan.
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August 18, 2010
Cooper Corporate Solutions' client Devon Energy and Vice President of Corporate Wellness David Atkinson are featured for their use of assessments in worksite wellness programs.
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August 15, 2010
Cooper Fitness Center Swimming Pro Dirk Ebel shares advice on simple swimming exercises to help you stay fit while cooling down in the pool.
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August 12, 2010
Cooper Clinic's Riva Rahl, M.D., discusses the value of exercise even while traveling for business.
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August 02, 2010
Cooper Clinic Nutrition Department can reveal how many calories you burn while at rest with their resting metabolic rate testing.
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July 26, 2010
Dr. Tyler Cooper suggests picking outdoor activities for exercise and fitness.
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July 26, 2010
Cooper Clinic's Co-Director of Nutrition Patty Kirk explains the benefits of teaching children healthy eating habits, and gives great ideas for healthy snacks and meals.
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July 14, 2010
New studies have stemmed from a 1982 survey conducted by Cooper Institute researchers. How much time do men really spend in front of the TV?
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July 08, 2010
Dr. Charles Sterling, chairman of youth intiatives at The Cooper Institute and developer of FITNESSGRAM, opins on the obesity epidemic among our children.
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June 30, 2010
Dr. Tyler Cooper, CEO of Cooper Aerobics Center, shares his insight and expertise about outdoor fitness.
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June 24, 2010
Meridan Zerner, Cooper Clinic dietitian, shares some lighter snacks that taste great and don't require refrigeration in these hot summer months.
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June 08, 2010
Cooper Fitness Center member Rosa Castro shares her fitness journey with The Dallas Morning News.
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June 01, 2010
The Cooper family is one of "Faith first and family second, job third" putting God as the head of all their decisions, both at home and in business.
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May 28, 2010
Dr. Kenneth Cooper discusses his fight against childhood obesity, his perspective on healthcare reform and more.
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May 24, 2010
Dr. Kenneth Cooper shares some of his most colorful life experiences with D Magazine.
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May 24, 2010
Cooper Wellness Exercise Physiologists Susie Kania shares simple tips for stretching.
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May 23, 2010
Cooper Corporate Solutions helps Vought Aircraft enhance their employees' health through a customized wellness program.
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May 17, 2010
Sue Beckam, of The Cooper Institute, discusses the drawbacks of overtrianing.
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May 11, 2010
Cooper Clinic patient Cathy Wood and Cooper Concepts President and CEO Todd Whitthorne share their knowledge of and experience with vitamin D deficiencies.
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April 29, 2010
NBC 5 news anchor, Jane McGarry, interviews Dr. Kenneth Cooper on preventive medicine and the ongoing research of The Cooper Institute.
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April 19, 2010
Biggest Loser Contestant, Tracey Yukich of Allen, trains for Boston Marathon at Cooper Fitness Center at Craig Ranch.
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April 18, 2010
Dr. Kenneth Cooper will be honored at the Celebrating Generations of Wellness luncheon on April 29. This celebration marks the 40th anniversary of The Cooper Institute.
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April 15, 2010
Kristin Johnson, professional fitness trainer at Cooper Fitness Center at Craig Ranch, helps former Biggest Loser contestant meet weight loss goals.
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April 08, 2010
Audio interview with Dr. Kenneth Cooper on the benefits of aerobic activity on your overall health.
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April 01, 2010
Fitness Magazine lists Cooper Fitness Center as the top place to lose weight.
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April 01, 2010
The Cooper Institute 40th Anniversary Generations of Wellness luncheon listed as a top event to attend in Dallas.
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March 19, 2010
Kathy Duran-Thal, director of nutrition for Cooper Wellness, turns so called forbidden foods into healthy delights.
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March 18, 2010
President Obama recently had a comprehensive examination. Cooper Clinic offers the same tests that are included in a presidential physical. Dr. Tyler Cooper discusses the benefits of preventive medicine and comprehensive examinations.
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March 17, 2010
Dan Koller, managing editor of People newspapers spent a day at Cooper Clinic for a head-to-toe evaluation. He was also introduced to the Clinic's new concierge medicine service, Cooper Clinic Platinum.
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March 16, 2010
Interview with David Atkinson, vice president of wellness consulting for Cooper Corporate Solutions, discusses successful ways to implement worksite wellness programs and effective ways to engage employees.
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March 09, 2010
Data from The Cooper Institute shows that men and women that had good cardiorespitory fitness in their 50s were more likely to have a better quality of life in their 80s.
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March 08, 2010
Meridan Zerner, registered and licensed dietitian at Cooper Clinic, explains five power foods we should be eating every day.
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March 01, 2010
Five KCBI radio staff members embarked on a physical fitness challenge with the help of Cooper fitness and nutrition experts. Each one blogged about their personal journey.
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February 16, 2010
Dr. Kenneth Cooper comments on what measures are necessary to make the first lady's "Let's Move" inititative to fight childhood obesity successful.
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February 16, 2010
Dr. Michele Kettles, vice president and medical director of Cooper Clinic, encourages patients to follow a healthy lifestyle by practicing what she preaches.
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February 10, 2010
Our Cooper Clinic Dietitians share their favorite healthy recipes.
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February 05, 2010
Jane McGarry, news anchor for NBC, has a heart health check-up at Cooper Clinic. Plus, Dr. Michele Kettles discusses how to uncover risk factors for heart disease.
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January 26, 2010
Dr. Riva Rahl, Cooper Clinic preventive medicine physician and medical director of Cooper Wellness, discusses how you can be thin but still have too much fat.
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January 26, 2010
Meal planning with food restrictions or allergies can be expensive. Kathy Miller, registered and licensed dietitian at Cooper Clinic, offers cost saving tips for people on restricted diets.
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January 25, 2010
Interview with Todd Whitthorne and Kathy Duran-Thal on new two day "Taste of Wellness" weekend program offering physical activity, goal setting, and nutritional counseling.
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January 11, 2010
Diane Proud, Running Pro for Cooper Fitness Center - Dallas, provides a 12 week fitness plan to help you walk, jog, or run and acheive an active lifestyle.
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