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Caesar Salad Dressing

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Caesar Salad Dressing







 

Ingredients

  • 3/4 c fat-free ranch salad dressing
  • 1/4 c regular Caesar salad dressing
  • 4 or 5 drops Worcestershire sauce
  • 3 or 4 drops Tabasco

Directions

  1. Mix the above ingredients together.
  2. Cover and refrigerate for several hours allowing flavors to blend.

Tip: Regular Caesar salad dressing is approximately 150-200 calories per 2 tablespoon serving and 15-20 fat grams. A typical restaurant serving of Caesar dressing is 4 tablespoons, so 300-400 calories and 30-40 fat grams.

Nutritional Analysis
Serves: 10 | Serving Size: 2 tbsp.

Calories: 52
Fiber: 0 g
Fat: 4 g
Protein: 0.2 g
Saturated Fat: 0.6 g   
Sodium: 195 mg
Cholesterol: 4 mg
Carbohydrates: 5 g

Recipe provided by Kathy Duran-Thal, RDN, LD, Cooper Healthy Living