IGNITE!
This fall, IGNITE! is back and better than ever! Coached by Shannon Edwards, one of Cooper Fitness Center’s top professional fitness trainers, the program is “igniting” kids' desire to lead physically active, healthy lives.
IGNITE! is for ages 8-12, and combines fitness, sports, movement, and games to help improve their athletic performance. The exercises and activities focus on agility, coordination, endurance, balance, speed, power, and strength while promoting a healthy lifestyle and teaching the fundamentals of fitness.
NEW to the fall programs, IGNITE! is now designed for participants to progress through levels of training as they master various skill sets. Upon completing each level, participants receive a T-shirt designating their achievement.
This program has three goals:
- Encourage your child to move.
- Educate and coach your child how to move more efficiently with proper technique.
- Help your child find enjoyment through fun physical activity.
Program Dates:
Every Tuesday and Thursday, 4:30-5:30 p.m.
- Aug. 31-Sept. 23
- Oct. 5-28
- Nov. 2-18
- Nov. 30-Dec. 16
You can sign your kids up for one session per week or both. Space is limited to 10 participants per session.
Program Costs:
FOUR-WEEK PROGRAMS (Aug. 31-Sept. 23; Oct. 5-28)
Members — Tuesdays OR Thursdays (4 sessions), $140
Tuesdays AND Thursdays (8 sessions), $280
Non-Members — Tuesdays OR Thursdays (4 sessions), $180
Tuesdays AND Thursdays (8 sessions), $360
THREE-WEEK PROGRAMS (Nov. 2-18; Nov. 30-Dec. 16)
Members — Tuesdays OR Thursdays (3 sessions), $105
Tuesdays AND Thursdays (6 sessions), $210
Non-Members — Tuesdays OR Thursdays (3 sessions), $135
Tuesdays AND Thursdays (6 sessions), $270
There are no refunds.
Location:
Classes are held at the Cooper Fitness Center located at 12100 Preston Road, Dallas, Texas 75230.
As an added bonus, you can get in shape too.*
One guardian of each child participant will receive limited access to Cooper Fitness Center to utilize during the program time.
*Please note: Access is only valid during the time your child is participating in this program and you must register in advance for this incentive with Meredith Rosson. Your access will expire upon your child’s completion of the IGNITE! program. If your child participates in multiple consecutive sessions, you will be able to access Cooper Fitness Center throughout the entirety of their participation.
For more information or to register, contact Youth Programs Director Meredith Rosson at 972-233-4832 x 6402 or mrosson@cooper-clinic.com.