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Nutrition

Enjoy better health through proper nutrition. Get answers to your questions and improve your food choices with the help of a registered and licensed dietitian. In addition to monthly nutrition lectures and cooking demonstrations for members, our dietitian also provides individual consultations.

Upcoming Nutrition Lectures and Cooking Demos:

• "Healthy Adventures: Dining Out Sensibly on the Road" Lecture — July 15, 6-7 p.m.
   
• "Delights from the Farm to Fork" Demo — July 28, 6-8 p.m.
   
• "A Busy Woman’s Secret to Surviving the Six O’Clock Scramble" Demo — August 11, 6-8 p.m.
   
• "Growing Healthy Kids in a Junk Food World" Lecture — August 31, 6-7 p.m.
   

For more information or to schedule a nutrition consultation, call 214-383-1000.

Contact Us

Cooper Fitness Center at Craig Ranch
(214) 383-1000
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