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For Individuals

If you’re ready for healthier living to be a bigger part of your life, Cooper Aerobics Center has the services and support you’re looking for. Whether you’re making your first foray into fitness or enjoying peak performance, we can help you go farther faster to achieve lasting results.

In this section of our web site, you’ll learn more about the broad range of individual services available at our Dallas and McKinney locations. For all ages and all stages of life, you’ll find exactly what you need for your journey to better health.



Preventive Medical Services

Healthy living starts with knowledge. Cooper Clinic physicians provide a complete physical exam, same-day resutls, and a customized action plan.

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Fitness Centers

With two world-class facilities, expert support and dozens of classes, getting moving with Cooper is easy and effective.

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Day Spa Services

Getting away from it all is beautifully simple at Cooper Spa. Our two locations are full of delightful services to enjoy.

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Weight Loss

Your weight can be a personal struggle. But you don’t have to go it alone. Our experts will tell you what really works.

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Wellness Program

If you need a week (or a weekend) to regroup and jumpstart a healthy lifestyle, come stay with us and experience Cooper Wellness.

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Nutrition & Supplements

You are what you eat—and our experts can show you how to turn every bite and every vitamin into a healthier, happier you.

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Youth Programs

Kids and teens can turn off the computer and turn on the fun with these great programs—summertime and all year long.

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Women's Health

Become a Cooper Woman. Discover our services and programs tailor-made for the female body and lifestyle.

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Research & Education

Get involved in the latest research and clinical trials, get certified as a personal trainer, and more.

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Hotel Accommodations

Escape for a weekend or more at our beautiful hotel and conference center. You won’t want to go home.

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