Cooper Events

SGT Form & Function - Session 6

Small Group Training: Form & Function
Beginner—Advanced
Based on the results of a Functional Movement Screen, Form & Function incorporates corrective exercises to improve your mobility and stability for optimal movement. A pre and post Functional Movement Screen is included. Maximum of 6 participants.

Session 6: Oct. 6-Nov. 5

Time: Mondays & Wednesdays, 1-1:45 p.m.

Location: Cooper Fitness Center Dallas, Training Studio
12100 Preston Road | Dallas, Texas 75230

Cost: Member, $315 ($39/class) | Non-Member, $395 ($49/class)

For more information, visit the Small Group Training web page. Or contact Mary Edwards, Cooper Fitness Center Dallas Fitness Director, at 972.233.4832, ext. 4230 or by email.
 

REGISTRATION
Online registration closes Oct. 6. If space is available, you can join Form & Function after the session has begun. Please email Mary Edwards.