Get Cooperized

Weight Loss

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Interested in losing weight and gaining health?
Eat. Move. Change.


Cooper Weight Loss is a comprehensive, clinically-sound program like no other. Led by experts at Cooper Aerobics, the program is customized with you and for you.

The three-month program includes:

  • Resting metabolic rate (RMR) test
     
  • Body fat percentage analysis
     
  • Lab work (pre- and post-program blood work)
     
  • Consultation with a Behavior Change Counselor
     
  • One-on-one coaching sessions with a Registered Dietitian Nutritionist
     
  • Choice of personal training or Female Focus small group strength-training circuit classes with a complimentary three-month Cooper Fitness Center membership
     
  • Email support and periodic text messages
     
  • Cooking demonstration and meal planning workshop (minimum 10 people)
     
  • Nutrition or health lecture

For more information or to join Cooper Weight Loss, call 844.862.8236 or complete the online appointment request.

Weight Loss Team:
Molly Wangsgaard, MS, RDN, LD, NSCA-CPT
Cooper Clinic RDNs
Cooper Behavior Change Counselor
Cooper Fitness Center Professional Fitness Trainers