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Weight Loss

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Interested in losing weight and gaining health?
Eat. Move. Change.

Cooper Weight Loss is a comprehensive, clinically-sound program like no other. Led by experts at Cooper Aerobics, the program is customized with you and for you.

The three-month program includes:

  • Resting metabolic rate (RMR) test
  • Body fat percentage analysis
  • Lab work (pre- and post-program blood work)
  • Consultation with a Behavior Change Counselor
  • One-on-one coaching sessions with a Registered Dietitian Nutritionist
  • Choice of personal training or Female Focus small group strength-training circuit classes with a complimentary three-month Cooper Fitness Center membership
  • Email support and periodic text messages
  • Cooking demonstration and meal planning workshop (minimum 10 people)
  • Nutrition or health lecture

For more information or to join Cooper Weight Loss, call 844.862.8236 or complete the online appointment request.

"Strategies for Successful Weight Loss" Lecture

Do you want to lose weight but not sure where to start? Come hear Cooper Clinic Weight Loss Director Molly Wangsgaard discuss what to expect along your weight loss journey and clinically-proven strategies to help you reach your goals. Register today!

Tuesday, August 30
9-10 a.m.  |  5-6 p.m.

Weight Loss Team:
Molly Wangsgaard, MS, RDN, LD, NSCA-CPT
Cooper Clinic RDNs
Cooper Behavior Change Counselor
Cooper Fitness Center Professional Fitness Trainers