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Adults & Teens

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Customized Plans for Adults and Teens

When it comes to nutrition, “one size fits all” does not apply. Of course, there are basic universal guidelines to follow, but for a nutrition plan to work, it must be tailored to your specific needs.

Our “Nutrition For Life” approach is a healthy eating program made to order for you. It takes into account your health history, lifestyle and day-to-day routine.

Our goal is to ensure that you achieve your own personal goal—which may include:

  • Weight management
  • Diabetes and pre-diabetes
  • Bone health 
  • Lowering cholesterol
  • Managing hypertension 
  • Celiac disease
  • Optimizing energy 
  • Sports performance
  • GI problems 
  • Family nutrition

Cooper Clinic’s registered dietitians will work with you to design your plan and help you learn which choices are best for you.

NUTRITION FOR LIFE PACKAGE
A six-session program emphasizing healthful eating, exercise and lifestyle habits that includes:

  • A one-hour initial consultation with an experienced registered and licensed dietitian
  • A personalized plan of action with an individual meal plan
  • Computerized diet analysis of a three-day food record 
  • Five follow-up sessions as individual consults, 30 minutes each

INDIVIDUALIZED NUTRITION CONSULTATIONS

  • A one-hour initial consultation with an experienced registered dietitian
  • A personalized plan of action with an individual meal plan
  • Computerized diet analysis of a three-day food record

Optional follow-up consultations:

  • 30 minutes
  • 15 minutes

Download our brochure, call 972.560.2655 or request an appointment online.