Tonya
Gutch
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Senior Professional Fitness Trainer
Cooper Fitness Center
Education
B.A. Physical Education – University of North Carolina
Certifications
NSCA Certified Strength and Conditioning Specialist- CSCS
ACE Personal Trainer
ACE Aerobics Instructor
AFAA Personal Trainer
AFAA Aerobics Instructor
Aquatics Exercise Association
CIAR Biomechanics of Strength Training
Cycle Reebok Instructor
CPR
Areas of Specialty
Weight Loss
Body Sculpting and Toning
Strength Training
Sport Specific Training for Athletes
Aqua Training
Adolescent and Senior Exercise
Accomplishments
Seen on ESPN’s Crunch Fitness
1st place National Aerobics Champion-ESPN
1st place AAU World Aerobic Championships
1st place AAU National Aerobics Championships
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