Shane
Freels
Back to Biographies
Professional Fitness Trainer
Cooper Fitness Center
Education
Bachelor of Science (Exercise Physiology)/Corporate Fitness with emphasis in Health and Fitness – Tarleton State University
Certification
C.I.A.R. – Biomechanics of Strength Training
C.S.C.S.- Certified Strength and Conditioning Specialist
A.F.A.A.- Aerobics & Fitness Association of America
Resist-A-Ball (Stability Ball) Certification
First Aid & CPR
Areas of Specialty
In-Home Training
Functional Weight Training Programs
Sport Specific Training Programs
Strength and Power Training
Injury and Prevention
Weight Loss/Gain
Core (Abs and Back) Conditioning
Flexibility
Accomplishments
Strength & Conditioning coach for Hill Country Passing Camp
Abilene Christian University- Football Scholarship-1994
Member of Personal training on the Net-2000
Member of IDEA - 2001
General manager of a Fitness Center for four years-1997-2000
American College of Sports Medicine – Member- 2001
Top 10 finisher in Texas Regional Powerlifting – 1994,1993,1992
Back to Biographies